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Efficient office work is not about endless busyness, but about unlocking more free time with scientific methods. When Excel skills simplify data processing, shortcuts increase operation speed, and storage and organization optimize the workspace, cumbersome tasks will no longer take up the space of life. Balance is not about making choices, but about using efficient office work to set aside sufficient space for a life you love, so that every effort can reap a sense of achievement at work and happiness in life.